I will not linger on hate , disappointments and hurt
Life is too short
I will embrace challenges with courage in my heart
I will learn from experiences
Like a butterfly in my cocoon I will spread my colorful wings and fly with kindness , understanding and love in my heart .
Life is not mine to keep but to savour ,enjoy the gifts that will offer me.
Day by day I am and will grow
I am kind , I am enough , I am the universe within me
Breath in …. breath out