My ever dearest Body ,

How are you ? I don’t asked this question to often towards you , instead I just keep on deamanding on you . So many expectations that I have from you.

Despite of my discontenment , my demands you have still showed compassion and endurance towards me .

There was a time that I have starve you to make me feel good and be in the “perfect body image” or at times you endure my impulsive eating and later purge it out .

After a long working days I asked you to ran with me a little bit more .. or when we slept late I expected you to not give me any tantrums if we will just have 3 hrs of sleep so we can do our “morning routines”.

As the years gone by I am spoiled by you.. You have always thrive to make me feel good . Your immune system protects me from the unwanted illness . I took all these for granted . It is not yet to too late to honor you .

Free ourselves from body expectations

My dearest Body here and now I thank you for taking care of me .. For being patience of my acceptance of the image of you.

Here and now, I know at the end it is only us . We will try to walk in this journey with me accepting Our Beautiful Imperfectness .

Here and now , we will exist , live a life with joy . My dear Body YOU ARE BEAUTIFUL .. Thank you for enduring me . I LOVE YOU .

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